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Será que dormir tarde faz mal?
Dormir é uma necessidade do nosso organismo e, embora pareça uma atividade básica, pode ser uma tarefa complexa para muitas pessoas. Existe…
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Benefícios de andar de bicicleta
Andar de bicicleta é uma atividade versátil e prazerosa que vai muito além de ser apenas um meio de transporte…
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Study reveals concerning changes to young people health and physical fitness post-pandemic
euAs viagens de luxo estão de volta. A população cansada da pandemia está emergindo de bloqueios com o objetivo de…
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Health and Wellness: When exercise hurts your back instead of helps
Luxury travel is back. The pandemic-weary population is emerging from lockdowns with the goal of relaxing and reviving senses dulled…
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More youths seeking help with mental health – but finding it isn’t always easy
Luxury travel is back. The pandemic-weary population is emerging from lockdowns with the goal of relaxing and reviving senses dulled…
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Canadian doctors are prescribing free passes to national parks to treat patients
Luxury travel is back. The pandemic-weary population is emerging from lockdowns with the goal of relaxing and reviving senses dulled…
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Michelle Bridges shares why working out in the morning is best for your health
Luxury travel is back. The pandemic-weary population is emerging from lockdowns with the goal of relaxing and reviving senses dulled…
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Fitness alert: Count on these simple yoga poses to help fix your posture
Luxury travel is back. The pandemic-weary population is emerging from lockdowns with the goal of relaxing and reviving senses dulled…
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Keep track of your fitness goals with a these discounted smartwatch
Luxury travel is back. The pandemic-weary population is emerging from lockdowns with the goal of relaxing and reviving senses dulled…
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Fitness watch: Barbell exercises are ‘must do’ exercises for many but the truth isn’t as simple
Luxury travel is back. The pandemic-weary population is emerging from lockdowns with the goal of relaxing and reviving senses dulled…
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